Contest Prep

Getting ready for a physique completion, no matter what the division, can be a one of the most exciting, challenging, satisfying journeys of your life. It can also be one of the worst experiences if you have the wrong coach. As an IFBB PRO competitor, and having competed since the 80’s, Kelly can make your contest preparation a positive, healthy, challenging experience. Kelly’s philosophy and methods of natural training will have lasting positive results for your metabolism as well as your life.